MASALA TEA

 INGREDIENT

       FOR 3 CUPS

1. Water              1 1/2 cups
2. Milk                2 cups
3. Sugar              6 tsp
4. Tea powder     6 tsp

FOR MASALA:-

1. Ginger             2"
2. Pepper             6 nos
3. Cardamom      2

METHOD:-

• Mash ginger, powder pepper, and cardamom.
• Boil water and add tea powder and cook for 1 minutes.
• Add milk and boil for 1 minute, simmer for a minute.
• Add sugar and bring to boil until sugar dissolves.
• Filter in glass tumbler and serve with fritters.

GREEN LEMON TEA

INGREDIENTS:-

1. Organic tea leaves    1 tsp
2. Water                        1 cup
3. Sugar                        1 tsp[opt]
4. Lemon juice              1 tsp

METHOD:-

• Boil water, tea leaves for 1 minute.
• Add lemon, sugar in cup.
• Pour the tea water into the cup.
• Mix and serve.
  

AMUL DARK CHOCOLATE COFFEE

INGREDIENTS:-

1. Milk                    1 cup
2. Water                   1/4 cup
3. Sugar                   1 tsp
4. Coffee powders   1 tsp
5. Chocolate             1/2 tsp 

METHOD:-

• Boil milk with chocolate, and sugar for a minute.
  
• Melt chocolate, add coffee powder in a serving cup.
• Pour the milk and mix. Serve with grated chocolate on top

BARLEY GUNJI

 INGREDIENTS:-

1. Barley powder        1 tbsp        
2. Water                      2 cups
3. Salt                         3/4 tsp

METHOD:-

• Mix barley powder, salt, and water.
• Bring to boil stiring without leaving hands.
• Simmer for 5 minutes on low heat.
• Serve with mild hot.

COOKED RICE WATER

This water is very healthy. My Grandma used to drink daily, and make us to drink. This drink increases immune power in our body, and cools down the heat inside our body. At the same time, we look beautiful, and our skin looks healthy and we will become old lately. It was true when my Grandma died at 95 age, she used to force us to drink, but I neglected her, so many years after I'm drinking this water. In the morning we get angry and tense, this glass of water makes us calm and happy in doing our routine work. And also my Grandma said it takes away morning sickness in pregnancy, and those who are allergic to some kind of foods, this drink gradually decreases. It is the greatest boon to us without medicine we get antibiotics, the healthy uterus, fertility and it's sure we get happy life, long life, immune power, and happy mood in daily life. You feel relax, and happy, without knowing the reason. First of all this drink cures urine system and also constipation.

INGREDIENTS:-

1. Boiled rice                   1/2 cup
2. Salt                              1/4 tsp
3. Water                           1 1/2 cups

METHOD:-

• Soak rice at night before going to bed.
• In the early morning drain the water.
• Mash by hands or spoon, it should be mashed.
• Add water, salt, and stir, drink in a bare stomach.
• First, sip the water then drink.

SUKKU COFFEE

INGREDIENTS

1. Dry ginger              1"
2. Coriander seeds      1 cup
3. Palm jaggery           1 cup
4. Water                       5 cups

METHOD

• Soak coriander seeds overnight for preparing in the morning.
• To prepare coffee in the evening soak the coriander seeds in the morning.
• Don't throw the soaked water use it for preparing Sukku coffee.
• In a pressure cooker add coriander, and soaked water, palm sugar, dry ginger.
• Cook for 3 whistles, let the weight settle down.
• Open the lid and bring it to boil and strain the liquid.
• Serve hot, it cures headache, and useful for purification of blood.

NOTE:-

• Use coriander seeds directly without soaking.
• Pressure cook for 3 whistles.

PALM SUGAR GUNJI

INGREDIENTS

1. Fenugreek  gunji powder    1 tbsp
2. Palm sugar                           1 tbsp
3. Water                                   1 cup
4. Salt                                      a pinch

METHOD

• Boil water, add salt. Mix gunji powder in little water.
• Stir and cook on low heat for 2 minutes.
• Add palm sugar and boil until it melts.
• Stir and off the stove. Serve when it is mild hot.
• This gunji is very good for health, and for Blood Circulation.

NOTE:- Refer fenugreek gunji powder from this blog.

FENUGREEK GUNJI

INGREDIENTS

1. Fenugreek Gunji powder         2 tbsp
2. Water                                       3 cups +1/2 cup
3. Salt                                          1 tsp
4. Curd                                         1/2 cup[opt]

METHOD

• Mix 1/2 cup to 2 tbsp gunji powder.
• Boil water, and add salt to it.
• Stir in the gunji mixed paste an boil for 5 minutes.
• Boil on a low flame with open lid stirring in between.
• Serve as it is or beat curd and mix up.
• Pickles, cut onion goes well.

NOTE

• This is very useful for the girls, as well as ladies with menstrual problems.
• Cools the body and gives strength to the weak ones.
• And very useful to diabetes patients. 

Ragi Gunji

Ingredients

1. Ragi flour           2 tbsp
2. Oats                    2 tbsp
3. Broken wheat     2 tbsp
4. Water                 5 cups
5. Salt                    1 tsp

Method

• Boil water add broken wheat and cook on a low heat for 2 minutes.
• Add oats and cook for 2 minutes.
• Take ragi flour in a cup add little water and mix to a smooth paste.
• Stir in the oats and wheat Gunji and boil for 5 minutes.
• Serve with Mango pickle.

Uddina Gunji [Black gram dhal]

Ingredients

1. Urad dhal                     1 tbsp
2. Grated coconut            1 tbsp
3. Jaggery or sugar          1 cup
4. Water                           3 cup
5. Cardamom powder       1/4 tsp

Method

• Soak urad dhal for 2 hours.
• Grind to a smooth paste.
• Boil water and jaggery.
• Add urad dhal paste and boil for 5 minutes.
• Sprinkle cardamom powder and coconut.
• This is a traditional drink.

NOTE

• My grandma would say that this gunji is good to heart.
• And also for stamina. This is best to have in the early morning.