FENUGREEK GUNJI

INGREDIENTS

1. Fenugreek Gunji powder         2 tbsp
2. Water                                       3 cups +1/2 cup
3. Salt                                          1 tsp
4. Curd                                         1/2 cup[opt]

METHOD

• Mix 1/2 cup to 2 tbsp gunji powder.
• Boil water, and add salt to it.
• Stir in the gunji mixed paste an boil for 5 minutes.
• Boil on a low flame with open lid stirring in between.
• Serve as it is or beat curd and mix up.
• Pickles, cut onion goes well.

NOTE

• This is very useful for the girls, as well as ladies with menstrual problems.
• Cools the body and gives strength to the weak ones.
• And very useful to diabetes patients.