Wednesday, January 20, 2021

VEG WHEAT RAVA BHAT

 INGREDIENTS:-


  1. Wheat rava                   1 cup
  2. Onion                            1 big
  3. Tomato                          1
  4. Water                             2 1/2 cups
  5. Green chilies                 5
  6. Chilly powder               1 tsp
  7. Turmeric                       1/2 tsp
  8. Salt                                2 tsp
  9. Coriander leaves           handful
  10. Lemon juice                 1 tsp
FOR GRINDING:-
  1. Garlic                         5
  2. Ginger                        1/4"
  3. Small onion                5
  4. Cinnamon                   1/2"
  5. Cloves                         4
  6. Cardamom                   1
  7. Mint leaves                   little
VEGETABLES:-
  1. Green peas                 1/2 cup
  2. Carrot                         1
  3. French beans              10
FOR SEASONING:-
  1. Mustard seeds            1 tsp
  2. Urad dhal                   1 tsp
  3. Bengal gram               1 tsp
  4. Curry leaves                few
  5. Hing                            little
  6. Oil                              3 tbsps
METHOD:-
  • Wash and cut all the vegetables, onion, tomato, mint and coriander leaves.
  • Grind the masala ingredients to a smooth paste.
  • Heat oil in a pressure cooker, crackle mustard, fry dhal, curry leaves, hing and green chilies.
  • Add onion and saute till light brown, add tomato, ground masala and fry for a minute.
  • Add cut vegetables and fry for a minute.
  • Add water, turmeric, salt, and chilly powder.
  • Bring to boil and add wheat rava, lemon juice.
  • Mix well and close the lid and cook for 2 whistles.
  • Cool and garnish with coriander leaves.
  • Serve with curd, chutney and pickle.

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