Friday, October 16, 2020

BROAD BEANS KOFTA CURRY

 INGREDIENTS:-

  1. Broad beans             250 gms
  2. Fenugreek leaves     1 bunch
  3. Wheat flour              1/2 cup
  4. Rava                         1/4 cup
  5. Turmeric                   1/2 tsp
  6. Ajwain                      1 tsp
  7. Baking soda              2 pinch
  8. Green chilies            8 nos
  9. Ginger                      1"
  10. Salt                           1 tsp
  11. Chilly powder          2 tsp
  12. Coriander leaves      handful
  13. Oil                            for frying
  14. Water                        2 1/2 cups
FOR SEASONING:-
  1. Mustard seeds         1 tsp
  2. Cumin seeds            1 tsp
  3. Hing                         1/4 tsp
  4. Oil                            1 tbsp
METHOD:-
  • Wash fenugreek leaves and cut into small pieces. 
  • Wash broad beans and discard the string on both sides and slit.
  • Grind chilies and ginger to a smooth paste.
  • In a bowl mix wheat flour, 1/2 tsp ajwain, salt 1/2 tsp, fenugreek leaves, soda, turmeric, 1/2 cup water, 1 tsp of oil, knead to a dough and keep it aside.
  • Make small balls and deep fry in the oil and keep it aside.
  • Pressure cook beans for 1 whistle and cool it.
  • Heat oil add seasoning, splutter mustard and cumin seeds, add hing.
  • Add ginger, chilies paste and fry for a minute.
  • Add 1/2 tsp of ajwain, chilly powder, salt and cooked beans.
  • Mix well and add a cup of water, bring to boil.
  • Add the fried koftas, cook on a low flame for 5 minutes.
  • Cook until the water dries up, garnish with coriander leaves.
  • Serve with chapati, puri.







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