Wednesday, September 23, 2020

LADIES FINGER CURRY

 INGREDIENTS:-

  1. Ladies finger                  20
  2. Turmeric                         1 tsp
  3. Salt                                  2 tsp
  4. Water                               1 cup
  5. Oil                                   1/2 cup
FOR GRINDING:-
  1. Small onion                   handful
  2. Garlic                            20
  3. Tomatoes                       3 nos
  4. Fennel seeds                  1 tsp
  5. Jeera seeds                     1 tsp
  6. Red chilies                     10
  7. Oil                                  1 tbsp
FOR POWDER:-
  1. Fennel seeds                   1 tsp
  2. Jeera seeds                      1 tsp
  3. Methi seeds                     1 tsp
FOR SEASONING:-
  1. Mustard seeds                1 tsp
  2. Urad dhal                       1 tsp
  3. Bengal gram                   1 tsp
  4. Curry leaves                   little
  5. Hing                               1/4 tsp
  6. Oil                                  1 tbsp
METHOD:-
  • Wash ladies finger, cut head and tail, discard and cut into 2 peices.
  • Dry fry fennel, jeera and methi seeds and powder it.
  • Heat 1 tbsp of oil fry the onion, tomatoes, garlic and masala ingredients.
  • Grind to a smooth paste, Heat oil in a kadai fry ladies finger until half cooked.
  • Keep it aside, in the same oil, add ground masala paste and fry for 1 minute.
  • Add turmeric, powdered masala, salt, fried ladies finger, water, mix and bring to boil.
  • Reduce the flame and cook for 10 minutes, or the oil bubbles comes up.
  • Heat 1 tbsp of oil and splutter mustard seeds, fry dhal, curry leaves and hing.
  • Pour over the curry and serve with chapati and rice.


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