Friday, June 19, 2020

VALAIPOO PALYA, PORIAL[PLANTAIN FLOWER]

INGREDIENTS
  1. Valaipoo               1
  2. Tur Dal                 1/4 cup
  3. Onion                    1 big
  4. Rasam powder      1 tsp
  5. Chilly powder       1 tsp
  6. Curry masala        1 tsp
  7. Coconut                1/4 cup
  8. Water                    3 cups
  9. Buttermilk            3 cups
  10. Salt                       1 tsp
  11. Coriander leaves   handful
  12. Turmeric              1/4 tsp
FOR SEASONING

  1. Mustard seeds        1 tsp
  2. Urad dhal               1 tsp
  3. Bengal gram           2 tsp
  4. Curry leaves            few
  5. Oil                           3 tbsp
  6. Hing                        1/4 tsp
METHOD
  • Peel flower and chop, soak in buttermilk for 1 hour

  • .
  • Cut onion, coriander leaves, and grate coconut.
  • Remove flower from buttermilk, drain water and wash with water once
  • Cook dal, Plantain flower, turmeric, for 3 whistles.
  • Wait till the pressure settles down, open and drain the dal water.
  • Retain for rasam, Heat oil add seasoning, splutter mustard seeds,
  • Fry urad dhal and Bengal gram, curry leaves for few seconds.
  • Add onion and fry for a minute, add chilly powder, rasam powder, curry masala.
  • Fry and add cooked flower and dal, stir well and add salt and fry for 2 minutes.
  • Fry on low flame for 2 minutes, and add coconut, coriander leaves and fry for 1 minute.
  • Serve with rice, chapati.
NOTE:-
  • Refer Rasam powder, Curry masala, chilly powder from this blog.
           

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