COCONUT, PALAK THUMBULI

INGREDIENTS

1. Coconut                 1 cup
2. Curd                      1 cup
3. Red chilies            2
4. Green chilies         2
5. Cumin                   1 tsp
6. Garlic                    3 flakes
7. Ginger                   1/4"
8. Small onion           2
9. Palak                     10 leaves
10. Oil                         1 tsp
11. Salt                        1 tsp

FOR SEASONING

1. Mustard seeds        1/2 tsp
2. Urad dal                 1/2 tsp
3. Curry leaves           few
4. Hing                       1/4 tsp
5. Oil                          2 tsp

METHOD

• Heat 1 tsp of oil and fry the ingredients except palak.
• Boil 1/2 cup of water immerse palak for 5 minutes.
• Grind fried ingredients with palak, and salt.
• Mix the ground paste with curd.
• Add seasoning and serve with hot rice and mudde.

NOTE:-

• This gravy cools down the heat from the body. So prepare weekly once and have it.